90 Best Mindfulness Podcasts

1. 10% Happier with Dan Harris

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers from the Dalai Lama to Western masters as well as scientists and even the odd celebrity.
tenpercent.com
Facebook Followers 40.2KTwitter Followers 38.3KInstagram Followers 119.4K Frequency 3 episodes / week Avg Length 54 min Since Mar 2016 Play Get Email Contact

2. 12 Minute Meditation

Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.
soundcloud.com
Facebook Followers 521.1KTwitter Followers 205.2KInstagram Followers 82.9K Frequency 3 episodes / month Avg Length 17 min Play Get Email Contact

3. The Science of Happiness

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
greatergood.berkeley.edu
Facebook Followers 143.8KTwitter Followers 56.4KInstagram Followers 19.1K Frequency 1 episode / day Avg Length 13 min Since Jan 2018 Play Get Email Contact

4. Tara Brach

Tara Brach, Ph.D. is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening, and bringing healing to our world.
tarabrach.libsyn.com
Facebook Followers 366.3KTwitter Followers 93.2KInstagram Followers 271.4K Frequency 1 episode / week Avg Length 40 min Since Jan 2010 Play Get Email Contact

5. Rubin Museum Meditation Podcast

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.
rubinmuseum.org
Facebook Followers 81.9KTwitter Followers 141KInstagram Followers 59.3K Frequency 1 episode / week Avg Length 33 min Since Feb 2021 Play Get Email Contact

6. Mindfulness Sessions & Podcasts

At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realize human potential across the lifespan through mindfulness. Our podcasts are suitable for the general public, you do not need prior experience to listen. New podcasts are available weekly.
oxfordmindfulness.podbean.com
Facebook Followers 12.7KTwitter Followers 55.9K Frequency 1 episode / quarter Avg Length 49 min Since Mar 2020 Play Get Email Contact

7. Mindfulness For Beginners

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
podcasters.spotify.com
Facebook Followers 253Twitter Followers 5.2K Frequency 3 episodes / month Avg Length 32 min Play Get Email Contact

8. Mindful Social Business

Janet interviews with business leaders who take a mindful approach to life and work.
podcasters.spotify.com
Twitter Followers 31K Frequency 1 episode / week Avg Length 37 min Since Apr 2015 Play Get Email Contact

9. Mindful Muslimah Speaks

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, homeschooling, relationships, mindful inspiration, travel tips with family and so much more.
podcasters.spotify.com
Facebook Followers 22.6KTwitter Followers 264Instagram Followers 161.9K Frequency 2 episodes / week Avg Length 22 min Play Get Email Contact

10. Calming Anxiety

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely.
spreaker.com
Facebook Followers 483Twitter Followers 533 Frequency 1 episode / day Avg Length 11 min Since Oct 2019 Play Get Email Contact

11. Men Talking Mindfulness

What happens when two dudes - one a retired Navy SEAL Commander from Colorado Springs and the other a hippie meditation teacher in New York City? That's a great question because we don't know either! Raw, uncut, and unapologetic. Welcome to Men Talking Mindfulness with co-hosts Jon Macaskill and Will Schneider. Each week we take an authentic dive into how mindfulness continually impacts our lives, deepens our relationships, and allows us to be emotionally alive.
podcasters.spotify.com
Instagram Followers 1.3K Frequency 2 episodes / week Avg Length 61 min Since Oct 2020 Play Get Email Contact

12. New Books in Spiritual Practice and Mindfulness

Interviews with Spiritual Practitioners about their New Books
cms.megaphone.fm
Facebook Followers 7.4KTwitter Followers 16.9K Frequency 1 episode / month Avg Length 56 min Play Get Email Contact

13. Untangle

Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
meditationstudioapp.com
Facebook Followers 18.2KTwitter Followers 2.7KInstagram Followers 3.8K Frequency 1 episode / week Avg Length 47 min Play Get Email Contact

14. Mindful Mama | Parenting with Mindfulness

Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within - then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
cms.megaphone.fm
Instagram Followers 17.5K Frequency 2 episodes / week Avg Length 55 min Since May 2014 Play Get Email Contact

15. Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
cms.megaphone.fm
Facebook Followers 517Instagram Followers 23.7K Frequency 2 episodes / week Avg Length 20 min Since Oct 2017 Play Get Email Contact

16. The Space

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy.
novafm.com.au
Facebook Followers 80.1KInstagram Followers 18.7K Frequency 1 episode / day Avg Length 4 min Play Get Email Contact

17. The Mindful Coping Podcast

Jeff Krisman has over 20 years of experience in practicing and in teaching a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives.
mindfulcoping.buzzsprout.com
Frequency 2 episodes / week Avg Length 31 min Since Mar 2017 Play Get Email Contact

18. The Astral Hustle with Cory Allen

Find out how to live better, with less suffering, and more wonder. Join Cory Allen - author, meditation teacher, and audio engineer - as he asks leading experts in mindfulness, neuroscience, and philosophy to share their wisdom.
cory-allen.com
Facebook Followers 28.3KTwitter Followers 6.4KInstagram Followers 474.1K Frequency 1 episode / week Avg Length 25 min Since Aug 2015 Play Get Email Contact

19. Wake Me Up | Mindfulness, Meditation & Motivation

If you struggle to wake up in the morning, press the snooze button too many times or just want a positive way to start your day, Wake Me Up is for you. The guided morning routines get you out of bed, calm your mind, and start your day in the best possible way. Episodes incorporate mindfulness, meditation, motivation, and other scientifically-supported methods for mental health and well-being. Subscribe now, so you never miss a great day!
wakemeuppodcast.com
Instagram Followers 981 Frequency 4 episodes / week Avg Length 11 min Since Dec 2019 Play Get Email Contact

20. Mind Love | Modern Mindfulness

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join Melissa Monte and the Mind Love weekly podcast for inspiring interviews, raw stories and evidence-based transformation.
mindlove.com
Facebook Followers 2.2KTwitter Followers 12.1KInstagram Followers 5.5K Frequency 1 episode / week Get Email Contact

21. Mindfulness Mondays

The gateway to 'Living' life is found where eastern practices & western sciences meet. Paul Pettit shares sage practices that show you the pathway forward.
podcasters.spotify.com
Instagram Followers 148 Frequency 1 episode / week Avg Length 3 min Since Sep 2019 Play Get Email Contact

22. Modern Mindfulness Podcast

Explore all avenues of mindful, or *woke* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, enlightening, and informative topics in her solo acts and interview sessions, geared just for you.
buzzsprout.com
Facebook Followers 1.1KTwitter Followers 87 Frequency 4 episodes / month Avg Length 44 min Since Feb 2020 Play Get Email Contact

23. Mindfulness with Mariel

Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.
podcasters.spotify.com
Frequency 4 episodes / month Avg Length 8 min Play Get Email Contact

24. Mindfulness for the Culture

Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives
podcasters.spotify.com
Twitter Followers 295 Frequency 1 episode / day Avg Length 39 min Play Get Email Contact

25. Life Recipes and Meditations for Wholeness, Harmony, & Well-Being

Practical, heart-centered methods and meditations for being present, creating well-being, and finding your flow. Taking moments to connect inside helps you to connect better with others and feel greater harmony, wholeness, and love every day. You'll hear messages about mindset, attitude, growth, development, spirituality, soulfulness along with time for stillness and meditation. Here's to improving your well-being and finding your flow!
podcasters.spotify.com
Twitter Followers 78Instagram Followers 215 Frequency 1 episode / week Avg Length 16 min Since Jan 2019 Play Get Email Contact

26. Fishing Without Bait: A Full Impact Mindfulness Podcast

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
fishingwithoutbait.fireside.fm
Facebook Followers 253Twitter Followers 884Instagram Followers 198 Frequency 1 episode / week Avg Length 21 min Play Get Email Contact

27. A Mindful Moment

Are you thriving or just surviving? Increase your mindfulness to shift into living a life of purpose and meaning. Mindfulness improves your health, relationships, finances and career. Tap into your full potential by learning tips, techniques and new perspectives on a wide variety of topics. The podcast host is a transformation coach, certified mindfulness meditation facilitator, an EFT practitioner, and has a masters degree in leadership coaching psychology.
audioboom.com
Facebook Followers 131Twitter Followers 27Instagram Followers 292 Frequency 1 episode / week Avg Length 20 min Since Jan 2019 Play Get Email Contact

28. Brussels Mindfulness

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation.
brusselsmindfulness.podbean.com
Facebook Followers 2.7KTwitter Followers 31Instagram Followers 578 Frequency 2 episodes / week Avg Length 21 min Since Jun 2020 Play Get Email Contact

29. On being good enough...

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.
podcasters.spotify.com
Frequency 2 episodes / quarter Avg Length 9 min Play Get Email Contact

30. Magick & Mindfulness

Amy and her guests discuss how using light-magick can help to cultivate more mindfulness within our daily lives. This podcast is designed for the modern mystic and spiritually curious. A place to learn and discover together. 
audioboom.com
Instagram Followers 2K Frequency 1 episode / month Avg Length 43 min Play Get Email Contact

31. The Mindful Minute

Meryl {mama. meditator. teacher.} gives an inspirational talk and 20-minute guided meditation focused on how to live our lives more mindfully, easily, and happily. Meryl has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us.
merylarnett.com
Facebook Followers 351Instagram Followers 1.8K Frequency 1 episode / week Avg Length 39 min Since Feb 2018 Play Get Email Contact

32. The Mindful Coach Podcast

Get ready to hear fascinating stories, learn powerful coaching skills, stay updated on the latest technology, and gain insights from conscious marketing experts. Tune in to 'The Mindful Coach' podcast with host Brett Hill, mindful-somatic coach and founder of the Mindful Coach Association, as he interviews an incredible lineup of coaches and helping professionals from the association.Are you a coach or helping professionals who value mindfulness in life and work?
themindfulcoach.com
Facebook Followers 1.5KTwitter Followers 3.4K Frequency 1 episode / month Avg Length 40 min Play Get Email Contact

33. Trips in Silence

Trips in Silence is the best mindfulness podcast for those looking to bring more mindfulness, presence, self-love and inner peace into their lives. Mary's deep reflections & mindfulness tips will help you rise above your ego and connect to your soul, so that you can enjoy your life to the fullest, not letting life's challenges and external circumstances bring you down.
feeds.buzzsprout.com
Instagram Followers 1.5K Frequency 2 episodes / quarter Avg Length 10 min Play Get Email Contact

34. Mindful Millionaire with Leisa Peterson

Imagine feeling peaceful, joyful, and prosperous no matter what's happening in your life. It really is possible and now's your chance to break away from old patterns of fear and limitation when it comes to money. Join host Leisa Peterson, mindfulness teacher and long-time finance-pro, for inspiring discussions, interviews, and commentary that will inspire your mind, warm your heart and solidify your connection with your higher Self. It's the perfect blend of self-mastery and practical financial wisdom.
mindfulmillionaire.libsyn.com
Twitter Followers 7.2K Frequency 1 episode / year Avg Length 43 min Since Mar 2020 Play Get Email Contact

35. The Balanced Educator Podcast | Education, Mindfulness & Growth Mindset

The Balanced Educator is a weekly podcast with the intention to equip and empower educators and parents to feel more calm, balanced, and joyful in all aspects of their lives. We discuss mindset shifts and habits that we are experimenting with within our own lives that are making our days more intentional, mindful, and fun. We talk about different ways to practice mindfulness in our own lives and then how we can share what we are learning with our kiddos in the classroom or at home.
educalme.com
Facebook Followers 563Twitter Followers 293Instagram Followers 5.6K Frequency 1 episode / quarter Avg Length 35 min Since Feb 2018 Play Get Email Contact

36. Mindful Strength

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health.
mindfulstrength.ca
Facebook Followers 7.1K Frequency 13 episodes / year Avg Length 33 min Play Get Email Contact

37. The Mindful FIRE Podcast

The Mindful FIRE Podcast explores living mindfully on the path to financial independence and beyond. We talk to people about how they are living life intentionally (and areas where they aren't). This podcast explores the concepts of mindfulness, financial independence and designing a life worth living. Join us.
mindfulfire.org
Facebook Followers 61Twitter Followers 324Instagram Followers 379 Frequency 1 episode / quarter Avg Length 41 min Since Feb 2020 Play Get Email Contact

38. Mindful Productivity Podcast

The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.
sarahsteckler.com
Facebook Followers 512Instagram Followers 3.3K Frequency 1 episode / week Avg Length 32 min Since Feb 2018 Play Get Email Contact

39. Mindfulness+ with Thomas McConkie

This podcast is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world's wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
mindfulnesspluspodcast.libsyn.com
Facebook Followers 510Twitter Followers 49 Frequency 2 episodes / month Avg Length 23 min Play Get Email Contact

40. Mindfulness Man

This is a podcast offering free guided mindfulness meditation and talks about the subject. I, Chris Manning try to help others come to the great gift of peace in their daily lives.
mindfulnessman.podbean.com
Facebook Followers 141Twitter Followers 5KInstagram Followers 14.1K Frequency 1 episode / month Avg Length 17 min Since May 2020 Play Get Email Contact

41. Common Ground Meditation Center: dharma talks and meditation instruction

Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things.
cgmc.dharmaseed.org
Facebook Followers 3.6KTwitter Followers 238Instagram Followers 23 Frequency 30 episodes / year Avg Length 37 min Play Get Email Contact

42. Mindfulness Manufacturing

Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it's about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from our experience in a manufacturing environment hence the title 'Mindfulness Manufacturing.'
operationskickstart.com
Twitter Followers 38 Frequency 2 episodes / month Avg Length 29 min Play Get Email Contact

43. Mindfulness Dhamma Teaching in English

Mindfulness Dhamma teaching in English, translated from Dhamma Talks or books by Luangpor Pramote Pamojjo, Wat Suansantidham, Thailand.
sammasati.libsyn.com
Facebook Followers 74.5KInstagram Followers 7.3K Frequency 1 episode / month Avg Length 33 min Play Get Email Contact

44. Like You | Mindfulness for Kids

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. We created the podcast with kids in mind, but we welcome listeners of any age group, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.
likeyoupodcast.com
Facebook Followers 247Twitter Followers 90Instagram Followers 1.5K Frequency 4 episodes / month Avg Length 17 min Since Jan 2020 Play Get Email Contact

45. Viral Mindfulness the Podcast

Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999).
viralmindfulness.com
Facebook Followers 996Instagram Followers 1.5K Frequency 1 episode / day Avg Length 22 min Play Get Email Contact

46. Little Drops of Mindfulness by Katara

Short guided meditations to help you bring purpose to your day.
littledrops.co
Frequency 5 episodes / month Avg Length 11 min Play Get Email Contact

47. Practicing Human

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
buzzsprout.com
Facebook Followers 34.6KTwitter Followers 63.7KInstagram Followers 657K Frequency 30 episodes / year Avg Length 9 min Since Oct 2019 Play Get Email Contact

48. Mindfulness Monday

Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best-selling authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership, and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.
podcasters.spotify.com
Facebook Followers 9.8KTwitter Followers 1.8KInstagram Followers 4.7K Since Jul 2020 Play Get Email Contact

49. Project Mindfulness Podcast

Project Mindfulness Podcast takes you on a journey across the globe and talk with various meditation & mindfulness practitioners. They talk about their experience, the lessons they have learned and what they want the world to know.
podcasters.spotify.com
Facebook Followers 400 Play Get Email Contact

50. Mindful (mostly)

Living a healthy, authentic life is what being Mindful (mostly) is all about. It's for those of us women who want to be our best in a real way - where there is no shame in wearing yoga pants to eat fries or falling asleep while meditating.
mindfulmostly.podbean.com
Facebook Followers 117Twitter Followers 3.1KInstagram Followers 6.9K Since Jan 2018 Play Get Email Contact

51. Mindful Moments for Families and Schools

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
podcasters.spotify.com
Facebook Followers 71.3KTwitter Followers 320Instagram Followers 646 Since May 2020 Play Get Email Contact

52. Mindfulness and Breathwork with Gilad Shavit

You are invited to cultivate self compassion acceptance and letting go with the practice of mindfulness and breathwork. Body scans and other mindfulness mediations. Breathing techniques and Breathwork. Sounds bath and more..
podcasters.spotify.com
Facebook Followers 1.2K Since Mar 2020 Play Get Email Contact

53. Mindfulness with iBme

Meditation Practices for teens and young adults.
podcasters.spotify.com
Facebook Followers 9KTwitter Followers 988Instagram Followers 3.1K Play Get Email Contact

54. Mindfulness at Work

Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship and starts with the relationship within. We amplify women's voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres when parents feel successful at home & raising great people, that success impacts every other aspect of their life.
podcasters.spotify.com
Facebook Followers 389 Since Apr 2018 Play Get Email Contact

55. Mindfulness Mode

Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents.
mindfulnessmode.com
Facebook Followers 308Twitter Followers 1.8KInstagram Followers 1.5K Play Get Email Contact

56. The La Dolce Vita Show: Mindfulness For High Achievers

Join me for the Vision Meditation podcast. This is a newly reformatted show that will have weekly sessions to activate your brain's highest potential.
redcircle.com
Facebook Followers 2.9KTwitter Followers 8.3KInstagram Followers 1.9K Since Feb 2018 Play Get Email Contact

57. Wondering Together | A Mindfulness Podcast

James is a qualified Mindfulness-Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society, and the Oasis Institute. This podcast is a mix of guided meditations and talks about mindfulness, human psychology, and other meaningful topics.
podcasters.spotify.com
Facebook Followers 1.6KInstagram Followers 212 Since Jul 2018 Play Get Email Contact

58. Mindfulness Through Music

Mindfulness Through Music podcast is where we promote the daily practice of social and emotional skill sets and discuss ways to integrate the arts and mental health concepts into the educational spectrum. Our mission is to use all of these tools to become effective learners and to help our listeners reach their full potential.
podcasters.spotify.com
Play Get Email Contact

59. Mindful Sophrology

Audio treats, mindset medicine if you will, little voice trips to happiness, and stress-free living from a unique perspective through the combination of Sophrology and Mindfulness.
podcasters.spotify.com
Facebook Followers 510 Frequency 1 episode / quarter Avg Length 13 min Since May 2020 Play Get Email Contact

60. Mittenmade Mindfulness

Discover the deep connections that exist all around us, everyday - if you only know where to look! Learn how to slow down, show up & stay present in your life through mindfulness. Elevated personal story telling & raw interviews with a purpose. Compassionate host Mary Alice is a Certified Yoga & Meditation Teacher who offers straight talk on the challenges we face in today's climate on mental wealth & self-care, the power of positive-psychology, manifesting abundance & growing gratitude. Vibrate Higher.
podcasters.spotify.com
Facebook Followers 67Instagram Followers 389 Frequency 1 episode / year Avg Length 12 min Play Get Email Contact

61. Happy Meditator | Practical Mindfulness and Meditation

The Happy Meditator podcast is designed to help you live a happier, more mindful, and resilient life. Discover how mindfulness and meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions. Hosted by Tamy Khan.
podcasters.spotify.com
Facebook Followers 96Instagram Followers 214 Since Apr 2020 Play Get Email Contact

62. Daily Mindfulness

Daily mindfulness exercises for students during distance learning.
podcasters.spotify.com
Play Get Email Contact

63. Mindfulness with Mike

Tune in to our new spiritual well-being podcast, Mindfulness with Mike, each week for a new episode designed to hone self-awareness as a daily practice. In classic Mike fashion, he doesn't shy away from diving deep and asking big questions during these conversations.
podcasters.spotify.com
Since Feb 2021 Play Get Email Contact

64. Midday Mindfulness

The only source of information you will ever need upon your spiritual awakening journey. It's one thing reaching enlightenment sat alone in a cave, meditation for 14 hours a day. I will show you how, taking you behind the curtain for a sneak peek into the workings of our reality. We will dissolve all the layers of separation and illusion, so you can connect back to your true inner self. Join me in living the life of your dreams. .
redcircle.com
Since Sep 2020 Play Get Email Contact

65. Technology For Mindfulness

Technology for Mindfulness explores the ways in which technology can both promote and impede mindfulness - with an emphasis on the former. We examine the relationship between technology and mindfulness by reviewing products, revealing research, and posting musings.
technologyformindfulness.com
Facebook Followers 1.5KTwitter Followers 669 Since Feb 2017 Play Get Email Contact

66. Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life - from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests - including critically-acclaimed authors - are featured each month.
everydaymindfulnessshow.com
Facebook Followers 1.2KTwitter Followers 218 Play Get Email Contact

67. Guided Meditations

My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.
theyogabunny.simplecast.com
Instagram Followers 972 Frequency 3 episodes / year Avg Length 11 min Play Get Email Contact

68. The Mindfulness & Grief Podcast

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit.
heatherstang.com
Facebook Followers 1.4KTwitter Followers 1.4K Since May 2018 Play Get Email Contact

69. The Language of Mindfulness

Turn ordinary conversations into extraordinary experiences with mindful communication skills. Discover how mindfulness changes the conversation to help connect authentically, listen deeply, and have better outcomes personally and professionally. This new and better conversation is The Language of Mindfulness. With interviews, tips, and strategies from leaders in psychology, mindfulness, and leadership on how mindfulness and communication can dramatically improve your life, one conversation at a time.
languageofmindfulness.com
Facebook Followers 1.5KTwitter Followers 3.4K Since Dec 2020 Play Get Email Contact

70. Innermap Lights On with Mitra Manesh

Innermap's Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer, and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35 years of experience. These sessions are taken live from Mitra's keynote talks, classes, and some studio recordings.
innermap.me
Facebook Followers 230Twitter Followers 138Instagram Followers 6.7K Frequency 7 episodes / year Avg Length 18 min Since Feb 2020 Play Get Email Contact

71. The Trauma-Sensitive Mindfulness Podcast

A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
davidtreleaven.com
Facebook Followers 4.8KInstagram Followers 13.4K Frequency 2 episodes / year Avg Length 56 min Play Get Email Contact

72. Present Moment | Mindfulness Practice and Science

Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their work, understanding, and ongoing practice.
presentmomentmindfulness.com
Facebook Followers 2.2KTwitter Followers 2K Frequency 1 episode / year Play Get Email Contact

73. Mindfuling

Mindfulness meditation is not a thing - it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
mindfuling.org
Facebook Followers 2KTwitter Followers 256 Play Get Email Contact

74. Mindfulness of Doom

A mindfulness podcast about life, peaceful living, and existential dread.
mindfulnessofdoom.com
Facebook Followers 249Instagram Followers 136 Since Oct 2017 Play Get Email Contact

75. Catching Z's: The Millennials Guide to Mindfulness

This podcast is my journey as a curious millennial figuring out what it means to live fully through meditation by bringing on the greatest minds of our day.
catchingzs.libsyn.com
Facebook Followers 255Twitter Followers 362 Frequency 1 episode / year Avg Length 62 min Play Get Email Contact

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